What I Eat In A Day (Vegan Meal Ideas)

Breakfast:

Avocado Toast & Apple Toast

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Avocado Toast: choice of bread base (toasted,) sliced avocado, Mexican spices, pink Himalayan salt // Drink of choice: orange juice

avo

Apple Toast: choice of bread base (toasted,) sliced apple, organic cinnamon, (optional: almond butter, vegan peanut butter, and/ or agave syrup) // Drink of choice: organic chai tea latte with coconut milk (specifically Rebel Kitchen)

apple

 

Lunch

Burrito Wrap

Cook rice of choice, black beans, avocado, vegan cream cheese, salsa, local hot sauce. Load into spinach wrap.

burrito

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Dinner

BBQ: Garlic Lemon Artichoke, Potato Slices, & Sweet Quinoa

Soak artichoke in lemon water for 15 minutes while oven preheats to 400. Bake for 20 minutes, then coat in garlic and squeezed lemon juice. Place in foil, then BBQ until desired char.

Slice red potatoes and marinate in favorite oil and Cajun rub.

Boil and cook desired quinoa. Once water is absorbed, all butternut squash, kale, raisins, and cinnamon. (Should smell like pumpkin pie!)

BBQ

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